Breakfast: Regular and Peanut Butter Cheerios mix (14g of each) w/ small banana & light vanilla soy milk 6oz. 1 serving of cashews.

Lunch:

Dinner: Large salad with 30 grams of jalapeno peppers, 30 grams of banana peppers, 16 grams of salad olives, 4 pepperoncini, salted capers, marinated capers, sun dried tomato pesto. 1 serving of veggie tortellini in tomato sauce, with 9 pieces of broccoli, 6 garlic cloves, sun dried tomato pesto. 1 slice of potato wheat bread.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: 1 Bagel w/ Daiya cheese.

Dinner: Large salad with 6 grape tomatoes, 30 grams of jalapeno peppers, 30 grams of banana peppers, 16 grams of salad olives, 4 pepperoncini, salted capers, marinated capers, sun dried tomato pesto. 1 serving of veggie tortellini in tomato sauce, with sun dried tomato pesto. 2 slices of potato wheat bread.

Snack: 1 serving of cashews

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz. 1 lg Grapefruit

Lunch: 1 serving of cashews.

Dinner: Large salad with 6 grape tomatoes, 30 grams of jalapeno peppers, 30 grams of banana peppers, 16 grams of salad olives, 4 pepperoncini, salted capers, marinated capers, sun dried tomato pesto. 1 buffalo chicken burger (quorn), 1 veggie burger (quorn) with sun dried tomato pesto.

Breakfast: 1 banana. 1 lg Grapefruit.

Lunch: 1 serving of cashews.

Dinner: Large salad with 6 grape tomatoes, 30 grams of jalapeno peppers, 30 grams of banana peppers, 16 grams of salad olives, 4 pepperoncini, salted capers, marinated capers, sun dried tomato pesto. 1 serving of veggie tortellini in tomato sauce, with sun dried tomato pesto. 2 slices of potato wheat bread.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch:

Dinner: Large salad with grape tomatoes, jalapeno peppers, capers, banana peppers, salad olives, sun dried tomato pesto. 1 buffalo chicken burger (quorn), 1 veggie burger (quorn) with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: 1 serving of cashews

Dinner: Large salad with grape tomatoes, jalapeno peppers, capers, banana peppers, salad olives, sun dried tomato pesto. 1 buffalo chicken burger (quorn), 1 veggie burger (quorn) with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: 1 lg Grapefruit

Dinner: Large salad with grape tomatoes, jalapeno peppers, capers, banana peppers, salad olives, sun dried tomato pesto. 1 serving of veggie tortellini in tomato sauce, with sun dried tomato pesto. 1 slice of potato wheat bread.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: 1 buffalo chicken burger (morningstar)

Dinner: Large salad with grape tomatoes, jalapeno peppers, capers, banana peppers, salad olives, raspberry dressing. 1 buffalo chicken burger (morningstar) with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: 1 buffalo chicken burger (morningstar)

Dinner: Large salad with grape tomatoes, jalapeno peppers, capers, banana peppers, salad olives, raspberry dressing. 1 buffalo chicken burger (morningstar) and 1 veggie burger (Quorn) with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch:

Dinner: Large salad with grape tomatoes, capers, banana peppers, salad olives, raspberry dressing, sun dried tomato pesto. 1 serving of veggie tortellini in tomato sauce, with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: Vegetable lo mein, eggplant & broccoli in garlic sauce. 2 slices of kiwifruit.

Dinner: Peter’s party. No record kept.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch:

Dinner: Large salad with grape tomatoes, jalapeno peppers, capers, banana peppers, salad olives, raspberry dressing. 1 buffalo chicken burger (morningstar) and 1 veggie burger (Quorn) with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch:

Dinner: Large salad with grape tomatoes, jalapeno peppers, capers, banana peppers, salad olives, raspberry dressing. 1 serving of veggie tortellini in tomato sauce, with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch:

Dinner: Large salad with grape tomatoes, capers, banana peppers, salad olives, raspberry dressing. 1 serving of veggie tortellini in tomato sauce, with sun dried tomato pesto.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch:

Dinner: Large salad with grape tomatoes, capers, banana peppers, salad olives, raspberry dressing. 1 buffalo chicken burger (morningstar).

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch:

Dinner: Large salad with grape tomatoes, capers, banana peppers, salad olives, raspberry dressing. 1 buffalo chicken burger (morningstar), 1 veggie burger (Quorn).

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: Buffalo chicken burger (morningstar).

Dinner: Large salad with grape tomatoes, capers, banana peppers, salad olives, raspberry dressing. 2 Tofurky dogs with hot sauce.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: Two large slices of honeydew mellon. Plate of sliced almonds, walnuts, dried cranberries, diced apples, and raspberries.

Dinner: Large salad with grape tomatoes, capers, salad olives, raspberry dressing. Tofurky dog with hot sauce.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: Tuscan White Bean soup with Fresh Spinach, 16 oz.

Dinner: Large salad with grape tomatoes, capers, salad olives, raspberry dressing. Tofurky dog with hot sauce.

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: Vegetarian Split Pea soup, 16 oz.

Dinner: Large salad with grape tomatoes, capers, raspberry dressing. Crispy Vegan burger (loving hut).

Breakfast: Peanut Butter Cheerios (28g) w/ small banana & light vanilla soy milk 6oz.

Lunch: Vegetarian Corn Chowder soup, 16 oz.

Dinner: Large salad with sweet & hot peppers, capers, salad olives, raspberry dressing. Tofurky dog with hot sauce.