Breakfast: A mix of regular and peanut butter Cheerios (14g of each) w/ a small banana & 60z. of light plain soy milk. 1 serving of cashews.
Lunch: 3 pieces of asparagus & sun dried tomato sushi roll. 1 slice of kiwifruit. 1 slice of honeydew melon
Dinner: Large salad with 16 grams of chopped salad olives, 30 grams of chopped banana peppers, 30 grams of chopped pepperoncini, 30 grams of chopped jalapeno peppers, salted capers, marinated capers, sun dried tomato pesto dressing. 1 serving of veggie tortellini in tomato sauce, with 8 garlic cloves, sun dried tomato pesto. 2 slices of potato wheat bread.